Lord Jesus, I confess that I have held ill feelings and resentments against people (say their names). I call upon you and ask you to help me to forgive people, groups, institutions, churches, governments, and myself. I ask you Father, in the name of Jesus, by the power of the Holy Spirit, to drop in my mind and bring to my remembrance the name of anyone or anything, whose actions or words real or imagined hurt me, or another person for which I hold or have held ill feelings and resentments, hate, envy, malice, vengeance, unforgiveness, bitterness or grudges against. Father, as you forgave me when I did not deserve to be forgiven, so likewise, I forgive, whether they deserve it or not, in Jesus name, Amen.